• Home
  • Affiliate Disclosure
  • Contact Us
Technology | Software Reviews | Product Reviews | Internet Marketing
  • Home
  • Tech
    • All
    • Mobile
    QR Code Queue System

    QR Code Queue System: How It Helps To Reduce Long Queues At Your Business?

    Create A Tutorial Video Content

    Create A Tutorial Video Content In Minutes

    Identity Verification

    Identity Verification: How Well Are You Doing?

    What Is A VPN And How Does It Work

    What Is A VPN And How Does It Work?

    Tools For Microsoft Data Protection And Security

    Top 10 Software Solutions And Tools For Microsoft Data Protection And Security

    cloud based access control system

    How Do Access Control Systems Work?

    Software Development Outsourcing

    Anti-Crisis Guide For Software Development Outsourcing In 2022

    Payment Systems

    A Comparison Of Different Types Of Payment Systems

    Data Literate Workforce

    Significant Advantages Of A Data Literate Workforce

  • Fintech
    Cash App To Your Checking Account

    Can You Link Cash App To Your Checking Account?

    Best Cryptocurrencies To Invest

    Best Cryptocurrencies To Invest In

    What Is Coin98

    What Is Coin98: Essence And Cryptocurrency Rates

    Bitcoin Adoption

    Bitcoin Adoption: What Is It And How Will It Change Its Course

    IT Insurance VS Cybersecurity Insurance

    Understanding IT Insurance VS Cybersecurity Insurance

    El Salvador

    El Salvador – The Country Where You Can Use Bitcoins Legally!

    Cryptocurrency Is Becoming A Financial Force

    5 Signs Cryptocurrency Is Becoming A Financial Force To Be Reckoned With

    What All You Need To Know For A Healthy Crypto Investment

    Easy Ways To Enhance Your Crypto Earnings

  • Blockchain
    Cryptocurrency And Cyber Insurance: A Form Of Mutualism

    Cryptocurrency And Cyber Insurance: A Form Of Mutualism

    Crypto Loans

    4 Essential Benefits Of Crypto Loans

    Blockchain Security

    Why Blockchain Security Is Good For You

    Blockchain Technology

    Blockchain Technology Explained

    VC Funding For Blockchain

    3 Proofs That Blockchain Will Soon Revolutionize Mortgage Lending

    Blockchain Could Help Advertisers

    The Blockchain Could Help Advertisers Lock Up Our Attention

    Blockchain Technology

    How Blockchain Technology Is About To Transform Sharemarket Trading

    Deloitte's 2020 Global Survey

    Deloitte’s 2020 Global Survey: Blockchain Becomes Top Strategic Priority For Majority Of Organizations

    VC Funding For Blockchain

    Top Blockchain-Based Security Solutions In 2020

  • E-Commerce
    What Is Dropshipping

    What Is Dropshipping? Everything You Need To Know

    Great Marketing Practices Every E-Commerce Store

    3 Great Marketing Practices Every E-Commerce Store Should Use

    Grow Your eCommerce Business

    4 Ways To Grow Your eCommerce Business

    E-commerce Website Development

    Top Tips For Your E-commerce Website Development Process

    How To Make Money With Dropshipping

    How To Make Money Dropshipping In 2023

    Digital Marketing For Ecommerce

    The Value In Investing In Digital Marketing For Ecommerce

    16 Best eCommerce Software Platforms For Online Business

    16 Best eCommerce Software Platforms For Online Business

    ecommerce ideas

    6 Things To Consider When You are Running an E-Commerce Business

  • Lifestyle
    Hoboken apartments

    Family-Friendly Activities In The Tri-State Area

    Harry Potter Costume

    The Best Harry Potter Costumes To Bring Your Magical Fantasies To Life

    fun things to do on birthday

    10 Amazing Things You Must Do On Your Birthday

    Better Hair Quality

    Women Need A Better Hair Quality All The Time

    Is Your Office Job Killing You Slowly

    Is Your Office Job Killing You Slowly?

    Healthy Work-Life Balance

    Top Tips To Maintain A Healthy Work-Life Balance

    arbie Sole Tattoo

    Barbie Sole Tattoo Trends Blowing Up On Instagram

    Dumbest Fashion Trends In History

    From Muslin Dresses To Corsets: 17 Dumbest Fashion Trends In History

    How to apply foundation in the best way

    How To Apply Foundation In The Best Way?

  • Inbound Marketing
    • All
    • Content Marketing
    • Email Marketing
    Perfect PowerPoint Presentation

    How To Create The Perfect PowerPoint Presentation

    Grow Your Email List

    8 Actionable Ways (Tested) To Grow Your Email List In 2022

    Competitive Analysis

    A Complete Guide On Competitive Analysis For Beginners

    EDM Marketing

    How EDM Marketing Is Different From Email Marketing? Which One Is Better?

    The State of Digital Marketing in Bangkok

    The State Of Digital Marketing In Bangkok

    Meme Marketing

    Meme Marketing – Why Are Brands Smiling About It

    Better Content Marketing

    Top 14 Essential Tips For Better Content Marketing

    Email open rates

    Personalization In Email Marketing: How To Increase Email Open Rates?

    Tech Blogging: An Era Ends? Or, A New Begining!

    Blog Strategy For Sustainable Content Marketing Business

  • Online Marketing
    • All
    • Mobile Marketing
    • Search Engine Marketing
    • Search Engine Optimization
    • Social Media Marketing
    Social Media Messaging

    Did You Know You Can Manage All Your Social Media Messaging In One Place?

    How Stergo Media Populous SEO, PPC, And SMM

    Leading The Way With Innovation: How Stergo Media Populous SEO, PPC, And SMM

    Digital Marketing Trends

    Top 7 Digital Marketing Trends In 2022

    Marketing Videos

    Why Should You Add Video Collages To Your Marketing Videos?

    Digital Marketing Hacks

    Digital Marketing Hacks 101 For Small Business Entrepreneurs

    Community For Your Business’s B2B Marketing

    How To Build And Use Your Community For Your Business’s B2B Marketing

    Digital Marketing Channels

    Best 5 Digital Marketing Channels For Your Brand In 2022

    Knowing the SEO Basics

    Knowing The SEO Basics

    SMS Marketing Mistakes to Avoid

    SMS Marketing Mistakes To Avoid

  • Software
    Salesforce: How Does It Work

    BigQuery To Salesforce: How Does It Work?

    Scheduling A Painless Job

    10 Best Appointment Scheduling Software For Small Business

    Invalua

    Ivalua Alternatives 2022: 10 Best Spend Management Software

    Booket

    Booket Alternatives 2022: 10 Best Salon Management Software

    Recruitment Assessment Tools

    Harver Tool Alternatives 2022: 10 Best Recruitment Assessment Tools

    Wordtune

    Wordtune Alternatives 2022: 10 Great AI-Powered Writing Tools

    Eduflow

    Eduflow Alternatives 2022: 10 Best Learning Management Solutions

    Payroll process

    This Is How You Can Make The Payroll Process More Strategic And Organized

    Best HR Software

    How To Choose The Best HR Software For Your Work?

No Result
View All Result
  • Home
  • Tech
    • All
    • Mobile
    QR Code Queue System

    QR Code Queue System: How It Helps To Reduce Long Queues At Your Business?

    Create A Tutorial Video Content

    Create A Tutorial Video Content In Minutes

    Identity Verification

    Identity Verification: How Well Are You Doing?

    What Is A VPN And How Does It Work

    What Is A VPN And How Does It Work?

    Tools For Microsoft Data Protection And Security

    Top 10 Software Solutions And Tools For Microsoft Data Protection And Security

    cloud based access control system

    How Do Access Control Systems Work?

    Software Development Outsourcing

    Anti-Crisis Guide For Software Development Outsourcing In 2022

    Payment Systems

    A Comparison Of Different Types Of Payment Systems

    Data Literate Workforce

    Significant Advantages Of A Data Literate Workforce

  • Fintech
    Cash App To Your Checking Account

    Can You Link Cash App To Your Checking Account?

    Best Cryptocurrencies To Invest

    Best Cryptocurrencies To Invest In

    What Is Coin98

    What Is Coin98: Essence And Cryptocurrency Rates

    Bitcoin Adoption

    Bitcoin Adoption: What Is It And How Will It Change Its Course

    IT Insurance VS Cybersecurity Insurance

    Understanding IT Insurance VS Cybersecurity Insurance

    El Salvador

    El Salvador – The Country Where You Can Use Bitcoins Legally!

    Cryptocurrency Is Becoming A Financial Force

    5 Signs Cryptocurrency Is Becoming A Financial Force To Be Reckoned With

    What All You Need To Know For A Healthy Crypto Investment

    Easy Ways To Enhance Your Crypto Earnings

  • Blockchain
    Cryptocurrency And Cyber Insurance: A Form Of Mutualism

    Cryptocurrency And Cyber Insurance: A Form Of Mutualism

    Crypto Loans

    4 Essential Benefits Of Crypto Loans

    Blockchain Security

    Why Blockchain Security Is Good For You

    Blockchain Technology

    Blockchain Technology Explained

    VC Funding For Blockchain

    3 Proofs That Blockchain Will Soon Revolutionize Mortgage Lending

    Blockchain Could Help Advertisers

    The Blockchain Could Help Advertisers Lock Up Our Attention

    Blockchain Technology

    How Blockchain Technology Is About To Transform Sharemarket Trading

    Deloitte's 2020 Global Survey

    Deloitte’s 2020 Global Survey: Blockchain Becomes Top Strategic Priority For Majority Of Organizations

    VC Funding For Blockchain

    Top Blockchain-Based Security Solutions In 2020

  • E-Commerce
    What Is Dropshipping

    What Is Dropshipping? Everything You Need To Know

    Great Marketing Practices Every E-Commerce Store

    3 Great Marketing Practices Every E-Commerce Store Should Use

    Grow Your eCommerce Business

    4 Ways To Grow Your eCommerce Business

    E-commerce Website Development

    Top Tips For Your E-commerce Website Development Process

    How To Make Money With Dropshipping

    How To Make Money Dropshipping In 2023

    Digital Marketing For Ecommerce

    The Value In Investing In Digital Marketing For Ecommerce

    16 Best eCommerce Software Platforms For Online Business

    16 Best eCommerce Software Platforms For Online Business

    ecommerce ideas

    6 Things To Consider When You are Running an E-Commerce Business

  • Lifestyle
    Hoboken apartments

    Family-Friendly Activities In The Tri-State Area

    Harry Potter Costume

    The Best Harry Potter Costumes To Bring Your Magical Fantasies To Life

    fun things to do on birthday

    10 Amazing Things You Must Do On Your Birthday

    Better Hair Quality

    Women Need A Better Hair Quality All The Time

    Is Your Office Job Killing You Slowly

    Is Your Office Job Killing You Slowly?

    Healthy Work-Life Balance

    Top Tips To Maintain A Healthy Work-Life Balance

    arbie Sole Tattoo

    Barbie Sole Tattoo Trends Blowing Up On Instagram

    Dumbest Fashion Trends In History

    From Muslin Dresses To Corsets: 17 Dumbest Fashion Trends In History

    How to apply foundation in the best way

    How To Apply Foundation In The Best Way?

  • Inbound Marketing
    • All
    • Content Marketing
    • Email Marketing
    Perfect PowerPoint Presentation

    How To Create The Perfect PowerPoint Presentation

    Grow Your Email List

    8 Actionable Ways (Tested) To Grow Your Email List In 2022

    Competitive Analysis

    A Complete Guide On Competitive Analysis For Beginners

    EDM Marketing

    How EDM Marketing Is Different From Email Marketing? Which One Is Better?

    The State of Digital Marketing in Bangkok

    The State Of Digital Marketing In Bangkok

    Meme Marketing

    Meme Marketing – Why Are Brands Smiling About It

    Better Content Marketing

    Top 14 Essential Tips For Better Content Marketing

    Email open rates

    Personalization In Email Marketing: How To Increase Email Open Rates?

    Tech Blogging: An Era Ends? Or, A New Begining!

    Blog Strategy For Sustainable Content Marketing Business

  • Online Marketing
    • All
    • Mobile Marketing
    • Search Engine Marketing
    • Search Engine Optimization
    • Social Media Marketing
    Social Media Messaging

    Did You Know You Can Manage All Your Social Media Messaging In One Place?

    How Stergo Media Populous SEO, PPC, And SMM

    Leading The Way With Innovation: How Stergo Media Populous SEO, PPC, And SMM

    Digital Marketing Trends

    Top 7 Digital Marketing Trends In 2022

    Marketing Videos

    Why Should You Add Video Collages To Your Marketing Videos?

    Digital Marketing Hacks

    Digital Marketing Hacks 101 For Small Business Entrepreneurs

    Community For Your Business’s B2B Marketing

    How To Build And Use Your Community For Your Business’s B2B Marketing

    Digital Marketing Channels

    Best 5 Digital Marketing Channels For Your Brand In 2022

    Knowing the SEO Basics

    Knowing The SEO Basics

    SMS Marketing Mistakes to Avoid

    SMS Marketing Mistakes To Avoid

  • Software
    Salesforce: How Does It Work

    BigQuery To Salesforce: How Does It Work?

    Scheduling A Painless Job

    10 Best Appointment Scheduling Software For Small Business

    Invalua

    Ivalua Alternatives 2022: 10 Best Spend Management Software

    Booket

    Booket Alternatives 2022: 10 Best Salon Management Software

    Recruitment Assessment Tools

    Harver Tool Alternatives 2022: 10 Best Recruitment Assessment Tools

    Wordtune

    Wordtune Alternatives 2022: 10 Great AI-Powered Writing Tools

    Eduflow

    Eduflow Alternatives 2022: 10 Best Learning Management Solutions

    Payroll process

    This Is How You Can Make The Payroll Process More Strategic And Organized

    Best HR Software

    How To Choose The Best HR Software For Your Work?

No Result
View All Result
Technology | Software Reviews | Product Reviews | Internet Marketing
No Result
View All Result
Home Health

Essential Strategies And Tips For Post-COVID Care

March 18, 2022
in Health
Tips For Post-COVID Care
Share on FacebookShare on Twitter

Tips For Post-COVID Care
The COVID-19 virus has been around for a long time now. Unfortunately, a lot of you may have been infected with it; many may have recovered, while a few others might be on the road to recovery. Well, to tell you the truth, the road to recovery for COVID-19 infection may seem quite long to a lot of you.

You will have to deal with several posts COVID symptoms, such as constant fatigue, physical after-effects of the disease, and breathlessness. In addition to it, you will also have to overcome the psychological impact of the disease.

Following a leading study conducted by the American Psychological Association, unfortunately, even the people who had only moderate or mild symptoms from the virus will experience cognitive changes in their post-recovery phase.

Reduced cognitive abilities, constant dizziness, inability to concentrate on anything, inability to think clearly, diminished memory recalling, or recognition abilities are a few things that one may experience as an after-math of COVID.

If WHO is to be believed, these issues might reduce or completely go within a few months or weeks from the day you start your recovery.

However, for some people, the recovery time can be longer than usual. These difficulties and side effects on your health will have a direct implication on your personal life, professional life, and your ability to undertake day-to-day activities.

Thus, it would help if you were very careful and particular about your health while you are in the recovery phase and ensure that you do not unnecessarily infect anyone.

The World Health Organization recommends that you and your family acknowledge all the post-COVID issues, particularly related to attention, concentration, and blurry memory. Simultaneously, you need to take a few steps to overcome and manage these issues. Here is a list of something that you can do.

Alter Your Expectations

After you have been sick with the virus, it is quite normal to experience concentration and memory issues. However, it would be best if you did not beat yourself up about it. Do not lose heart if you cannot resume your old life or cannot work to your best abilities.

Days after you are relieved from the virus, your body is still weak, and so, it is crucial to give your body and mind a chance to recover and recuperate, says John, who offers assignment help Sydney services.

Brain Exercises

Missing Breakfast

As you may be experiencing some memory issues, you should engage in some new hobbies or activities that stimulate your brain. After I was tested negative, I regularly played word games and puzzles to stimulate my brain, says Zain, who works with TrumpLearning.

Well, yes, it is essential to engage in activities that trigger your cognitive abilities. You can even try memory reading exercises or number games. Always start with achievable activities.

Of course, over time, you can increase the difficulty level and challenge yourself more.

Prompt Yourself

Notes, to-do lists, reminders, and alarms can be an excellent way to help you get back to the activities you may be unable to do because of brain fog. These prompts can be a perfect way to get back into the routine. Preparing to-do lists was extremely helpful for me in my post COVID journey, as it helped me at least feel like I was returning to my everyday life, says Dan, one of the finest online trigonometry tutors.

Break It Down

It may be difficult for you to focus on all the steps and strategies. Thus, it is vital to break down these steps and take things one day at a time. While you do this, the prompts that you created can be helpful.

Physical Exercises

While you are recovering, you might experience breathlessness and fatigue. However, it is still important to gradually and gently introduce exercising back into your life.

You may think that during the recovery phase, physical activity may weaken your body, but in reality, it makes you both cognitively and physically stronger, says Amy, a python homework help provider, and recovered from COVID-19, not too long ago.

Pace Yourself

Just slow down. We understand that being sick for a while does make one restless, but the disease is such that you cannot rush with things.

You need to give your mind and body enough time to come back on track, especially when dealing with a disease like COVID-19. You have enough time to get back to your activities. If things start feeling too overwhelming, you can speak to a specialist or a loved one.

Seek Help, If Needed

Health Assets Of Coffee

We know you are strong, but whenever you feel like you need help, take it. Sharing your life and your stresses do not harm you and certainly do not show your weakness. Moreover, when you know you have someone to talk to, it makes the entire process simple and straightforward.

Allow your friends and family to be there for you. In fact, there joining in your recovering phase will help you and your family bond once again. You can even ask them to join you in concentration or memory games. These can be a great stress buster.

Always remember, whenever you feel that your cognitive difficulties are taking the best of you, seek help.

Previous Post

Adding A Touch Of Dash To Your Home With Hammocks And Getting A Hammock Cover

Next Post

5 Proven Principles For Print Ads

Related Posts

CBT Or DBT
Health

How To Know If CBT Or DBT Is Right For You

July 23, 2022
Relax and Recharge Your Body
Health

Expert Advice On How To Relax And Recharge Your Body

July 21, 2022
How To Take Care Of Someone Bedridden
Health

How To Take Care Of Someone Bedridden

March 29, 2022
Valuable Nutrition Tips
Health

5 Valuable Nutrition Tips To Give Your Kid A Healthy Smile

March 22, 2022
Increase Patient Volume At Your Dental Practice
Health

15 Creative Ways To Increase Patient Volume At Your Dental Practice

June 25, 2022
Acidic Foods And Drinks
Health

Acidic Foods And Drinks And Why They Could Be Harmful To Your Teeth

June 25, 2022
Health

What Can You Not Do With Elbow Tendonitis?

June 25, 2022
which workout is right for you
Health

How To Choose Which Workout Is Right For You

June 25, 2022
Health

Discover What Happens If You Are Constipated For Too Long

June 25, 2022
Next Post
Print Ads

5 Proven Principles For Print Ads

Recent Posts

What Is Dropshipping

What Is Dropshipping? Everything You Need To Know

February 6, 2023
QR Code Queue System

QR Code Queue System: How It Helps To Reduce Long Queues At Your Business?

January 27, 2023
Dog’s Nutritional Needs

Understanding Your Dog’s Nutritional Needs

January 27, 2023
Create A Tutorial Video Content

Create A Tutorial Video Content In Minutes

January 26, 2023
Working With Your Malpractice Lawyer

Tips For Working With Your Malpractice Lawyer

January 26, 2023

Get Updates

Subscribe to our mailing list and get interesting stuff and updates to your email inbox.
Loading

Disclosure

We sometimes use affiliate links in our content. This won’t cost you anything but it helps us to offset the costs of paying our writing team. Thanks for your support!

About Witszen

Witszen-logo

Follow Us

Useful Links

  • Home
  • Affiliate Disclosure
  • Contact Us

Browse by Category

Get Updates

Subscribe to our mailing list and get interesting stuff and updates to your email inbox.
Loading
  • Home
  • Affiliate Disclosure
  • Contact Us

© 2022 Witszen

No Result
View All Result
  • Home
  • Tech
  • Fintech
  • Blockchain
  • E-Commerce
  • Lifestyle
  • Inbound Marketing
  • Online Marketing
  • Software

© 2022 Witszen